Lightning Process London: 2 – From ME/CFS to well
This edition covers Kate's story of being ill to fully well, and she feels 10 years on. The podcast dedicated to answering your [...]
Lightning Process London: 1 – Why this podcast?
Introducing this podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it [...]
Balancing Your Life
If you receive the LP Team newsletter you will have already read all about an easy way to balance your life. If you haven't [...]
Petrina’s Journey through the Lightning Process
Phil Parker’s Lightning Process has given me back my life and I felt that I must document this for anyone else who has suffered [...]
Self-love and Compassion
There's a reason why so many well respected people talk about loving yourself and showing yourself compassion... because it's important. How many times in [...]
Relationships
Recently, I sent my husband an interesting link to some research stating that couples that share household chores have more sex. It was sent [...]
The brain’s response to threat
My fifteen month old twins and I were dancing to Jess Glynne yesterday and Harry, one of my twins, discovered the volume button on [...]
New research into Lightning Process and those with pain
Exciting news for us here at Lightning Process headquarters, as today sees the publication of an additional piece of research on the Lightning Process. [...]
Did you know adults can create new brain cells?
An awesome TED talk on how we can grow new neurons. The video is only 12 minutes long and Neuroscientist Sandron Thuret talks about the research [...]
Jane’s Story: After Effects of the Lightning Process
It is no exaggeration to say that when I booked to go on the Lightning Process I was a physical and emotional wreck - I [...]