What is the Lightning Process?2023-01-26T12:09:06+00:00

What is the Lightning Process?

“The LP seminars on Zoom were fantastic.  I virtually ‘met’ my practitioner before the seminars, so by the time we got working on the LP we had already established a connection and ensured I was comfortable working with the technology.  For me, it was a blessing to be able to do the process in my usual surroundings, as I found this helped me to integrate the LP into my daily life with ease.  There was a flow between practising online with guidance and moving into the following days having the ‘blueprint’ of the LP all around me, in the very room where I had done the seminars on Zoom.  The communication was clear all the way through, and it was so engaging that at times I forgot we were on computer screens.  I highly recommend doing the online version of the course.”


The Lightning Process is an empowering training programme which provides you with practical ways of influencing your life and health.  We teach you how and why you got stuck in certain areas and importantly what you can do to resolve this.

You will learn:

  • How to identify unconscious patterns and symptoms that are keeping you stuck
  • How to interrupt these unconscious patterns
  • How to replace them with healthy patterns

You can find out more about the Lightning Process journey below:

Do Your Research
Your first step is to listen to ‘Part 1 of the Lightning Process’, it’s an interactive audio programme with useful exercises to get you thinking about your issues in a new way and help you to decide if the Lightning Process is right for you.

There are also a number of free resources on this website including videos, podcasts and personal stories to help you decide if the LP is the right thing for you.  Kate and Jude run regular ‘Discover the LP’ sessions, which are free to join, where you can meet them, learn more and ask any questions.

If you would prefer to speak to one of the team to discuss your individual requirements and the suitability of the LP for you then we can easily arrange this – please contact us…

If you’re happy the Lightning Process is what you want to do right now then please complete the application form.

“I feel confident that it has worked and will continue to get me to the life I love. Kate is amazing, so approachable, kind and knowledgeable. Thank you for everything.”


Your Training
The training is available live online and in person.  In both cases, it takes place over 3 consecutive half days of between 3-5 hours.  These are usually in small groups of 3-7 people.  1:1 seminars can also be run by arrangement, both live online and in person.

Your training has been designed to be simple enough for anyone to use and our practitioners are experienced with all ages and issues.  It’s not vigorous or physically demanding and can be tailored to meet your capabilities.

This video talks you through what you will learn in the seminar…

We are happy to discuss any special requirements you have in advance.  If you have any questions about the training at all or it’s suitability for you then please get in touch…

Find out more about the seminars by clicking the links below:

Supporting You
We recognise the importance of having good support whilst you establish your new changes.  We provide you with regular phone coaching after your course (including in your course package) and also have a number of other options available to you including:

  • Free podcasts
  • Blog with self-help articles and inspiration for change
  • Post course downloads
  • Refresher courses
  • Additional coaching and face to face appointments available on request
  • Team and Graduate Newsletters offering tips and guidance to help you continue to live a happy and healthy life!

All the team are NLP Practitioners, Coaches and Hypnotherapists so they can also help you in other areas of your life after the training if you feel that there are other things you want to change or address with their support.

Client Success

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