How to Move Beyond your Past
August 19, 2019
Do you ever find yourself stuck because of old thoughts, feelings and behaviours from the past? The past itself isn’t necessarily the problem; it’s our relationship to the past that can potentially hold us back in numerous ways. Whether it … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Forgiveness, Grief, moving on, New Challenges, Solutions, Success | 2 CommentsWelcome back!!
August 5, 2019
Welcome back to Kate Gare, who took a year off last year from running courses. She returns to the clinic this month with her first Lightning Process course on Tuesday 22nd-Thursday 24th October – you can find out more here: … Continue reading
Posted in Latest News | Tagged Kate Gare, Phil's Team | Leave a commentI am healthy, happy, living a life I love with a family I thought I might not get to have
July 22, 2019
“I highly recommend working with Phil Parker! He is an incredible practitioner with the ability to guide clients through the most complex issues in order to find seemingly simple and lasting solutions. Unlike other conventional therapies, Phil’s skills produce swift, … Continue reading
Posted in Client Stories | Tagged families, Happiness, health, Testimonial | Leave a commentHow to Know if You’re Flourishing
July 15, 2019
The definition of flourishing is to grow and develop in a healthy and vigorous way, especially as part of a congenial environment. These thoughts will help you to identify any areas you need to work on to flourish in your … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged achievement, Balance, Happiness, Relationships | Leave a commentSix Powerful Ways to Cultivate Courage
July 8, 2019
Courage is a state of mind and body, which is essential to living a life you love. For me, life is like being on a hero’s journey. There will be fire-breathing dragons to slay and obstacles on the way and … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Courage, Fear, Perseverance, Resilience, Solutions | Leave a commentIs perfectionism sabotaging your life and happiness?
June 24, 2019
What is Perfectionism all about? Perfectionism refers to a set of self-defeating thoughts and behaviours aimed at reaching excessively high unrealistic goals. It can be a confusing one because perfectionism is often mistakenly seen in our society as desirable or … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Happiness, Perfectionism, Solutions, Stuckness | Leave a commentHo’oponopono – The Ancient Art of Forgiveness
June 17, 2019 Having recently gone through a knee replacement, I was interested in how many frustrations were coming up for me. I found at times I struggled to be kind to myself and I was aware of negative energy around areas of … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Change, Compassion, Forgiveness, Self-love | Leave a commentMore best things…
June 10, 2019
A couple of years ago to celebrate the Lightning Process’ 18th birthday, we asked clients to send in a photo of their biggest achievement since the LP – we had so many! So here’s the second video we created using … Continue reading
Posted in Client Stories, Health and Wellbeing | Tagged LP@18, Success, Testimonial | Leave a commentAnna’s Story – 3 ½ Years On
June 3, 2019
In December 2015 I did the Lightning Process with Helen. I dithered for years – I’d had chronic fatigue for almost 10 years at varying levels, sometimes incapacitating but most of the time ‘just’ feeling bleugh enough to never be … Continue reading
Posted in Client Stories, Health and Wellbeing | Tagged CFS, CFS/ME, Testimonial | Leave a commentLightning Process – my personal experience
May 28, 2019 Here’s a testimonial from a client who took the LP for Depression, Anxiety and Stress – which I thought you might find useful… Phil
Posted in Client Stories, Health and Wellbeing | Tagged Anxiety, Depression, Food, Stress, Success, Testimonial | Leave a comment
