Disrupting Your View Of CFS/ME
May 14, 2018
In December, Esther Crawley the lead researcher on the SMILE trial did a TEDx Talk. It talks about her recent work, including SMILE, and the challenges she has faced in her work as a researcher. We hope that you find … Continue reading
Posted in Health and Wellbeing | Tagged CFS/ME, CFS/ME Research, Esther Crawley, Research, SMILE | Leave a commentHow to Become More Sociable
May 9, 2018
Growing up as a shy introvert, I would avoid big social gatherings when possible, and to the amusement of others I had an incredible ability to go red at a mere ‘hello’. Luckily for me, this is a thing of … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Choice, Confidence, Happiness | Leave a commentThe PER and CFS/ME
April 30, 2018
If you have been following me on Facebook then you will know recently I have done a series of videos about the science behind a lot of the conditions which we work with regularly with the Lightnign Process. In this … Continue reading
Posted in Health and Wellbeing | Tagged CFS/ME, Neuroplasticity, PER, Science | Leave a commentHow to Flow Through Times of Change
April 25, 2018
One thing that is guaranteed in life is change. Seasons come and go, we all get older and things change and brings with it challenges of all different dimensions. When faced with change do you: Look forward to it and … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Balance, Choice, Courage, new start | Leave a commentWhy the words you say to yourself matter
April 16, 2018
6 years ago I was invited to talk at the Do Lectures – it was a great honour – in the video below you can revisit the talk which I did about my new word Dû… If you have any … Continue reading
Posted in Health and Wellbeing | Tagged Change, Do Lectures, Language, Words | Leave a commentCombating Negative Thinking
April 11, 2018
Negative thinking is something we all do but what can we do about it? How many of your thoughts are useful to you? We hear it so often with our clients that only 5% or 10% of their thoughts are … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Communication, Focus, Language, Neuroplasticity | Leave a commentDealing with Stress, Anxiety and Addictions
April 2, 2018
Quite a few years ago now I talked to Lilou in this video. There’s quite a lot of tips for dealing with stress, anxiety and addictions so I thought you would find it useful to revisit. If you have any … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Addictions, Anxiety, Juicy Living, Phil Parker, Stress | Leave a commentLanguage That Sabotages You
March 28, 2018
“Language exerts hidden power, like the moon on the tides.” Rita Mae Brown Following five hours in a car last week, listening to some very random conversations, I was inspired to write about, how our language can sabotage us. ‘I … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Choice, Communication, Language | Leave a commentHow to reduce pain
March 26, 2018
Last week on this blog I posted a video I did on Facebook – today you can find the second part of that video which instead of looking at how pain works looks at how we can reduce this. I … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Acute Pain, Brain, Chronic Pain, Mind-Body Connection, Nerve Signals, Neuroplasticity, pain, Phil Parker, Science, synapses | Leave a commentHow pain works
March 19, 2018
In this video I talk about how pain work. If you have any questions then leave us a comment on this video or drop us an email Phil
Posted in Health and Wellbeing | Tagged Acute Pain, Brain, Chronic Pain, Mind-Body Connection, Nerve Signals, Neuroplasticity, pain, Phil Parker, Science, synapses | Leave a comment
