Words to Avoid – Part 4
December 9, 2019
Welcome to the final video in this series about Language… I hope that you have found this useful. Phil
Posted in Health and Wellbeing | Tagged health, Language, Wellbeing | Leave a commentHow to Protect Your Energy
December 2, 2019
When I speak about energy here, it includes your physical, emotional and spiritual energy. Our thoughts, our emotions and interactions with others will all affect our energy. Energy is contagious – have you noticed when you are surrounded by people … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Choice, Energy, Resilience | Leave a commentWords to Avoid – Part 3
November 25, 2019 Here’s the third video in my series about Language and the words to avoid in order to improve to health and wellbeing. I hope that you are enjoying this series!! Phil
Posted in Health and Wellbeing | Tagged health, Language, Wellbeing | Leave a commentWords to Avoid – Part 2
November 11, 2019 Following on from my last post – here is the second video in my series around Language and how we can use it to benefit our health and wellbeing. Phil
Posted in Health and Wellbeing | Tagged health, Language, Wellbeing | Leave a commentStop playing small and play big instead
November 7, 2019
I’d like to invite you in this week’s blog to be curious to discover in which areas of your life you’ve been playing small. Have you been stuck in your comfort zone about work or health or your relationships? In … Continue reading
Posted in Health and Wellbeing, Top Tips | Leave a commentHow to Stop Being a Control Freak
November 5, 2019
When I was younger, I felt the need to control everything around me and could get easily stressed if things didn’t go to plan. That could have been a cancelled train or an unexpected visitor but it could completely throw … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Anxiety, Busyness, Change, Perfectionism, Stress | Leave a commentWords to Avoid – Part 1
October 28, 2019 Recently I did a series of videos around Language and how we can use it to benefit our health and wellbeing. Here’s the first of four videos about this… Phil
Posted in Health and Wellbeing | Tagged health, Language, Wellbeing | Leave a commentTop Tips when Dealing with Negative People
October 14, 2019
It can be a bit tricky at times when you have someone close to you who is always squashing your dreams, bringing down your mood with their glass half empty approach. Perhaps they are untrusting or overly anxious and they … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Conflict, Dealing with Others, Happiness, Negative people, Negativity, Resilience | Leave a commentAmy’s Experience of the Lightning Process
October 5, 2019
Amy shares her story of taking the Lighting Process with me in London in February 2019. Before doing the training Amy did her research and spoke to people who had done the Lightning Process themselves and was inspired to come … Continue reading
Posted in Client Stories, Health and Wellbeing | Tagged CFS/ME, Lightning Process London, Testimonial | Leave a commentIt has completely changed my life!
September 30, 2019
“I learned the Lightning Process years ago, and it has completely changed my life, I have completely change my life with it! I recently arranged a 2 hour meeting working with Phil to work personally on our shared roles for … Continue reading
Posted in Client Stories | Tagged Business, Solutions, Success, Testimonial | Leave a comment
