Lightning Process London: 12 – FAQ 3 about the Lightning Process
In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about [...]
Lightning Process London: 11 – FAQ 2 about the Lightning Process
In this edition Phil and Helen answer the most commonly asked questions about the Lightning ProcessThe podcast dedicated to answering your questions about the LP [...]
Taking time out to relax
I am finally emptying my last few boxes from a house move at the beginning of August. It's amazing how long things take with [...]
Conor’s Story told by his Mum…
Conor was 10 when he was diagnosed with RSD/CRPS. There were no really positive stories around BUT ours is a positive story and Conor [...]
An Attitude of Gratitude
You may have read or heard that focusing on gratitude can have a positive effect on setting us up for the day. But have [...]
Who are Lightning Process Practitioners?
LP practitioners are highly skilled professionals, armed with a myriad of tools and approaches to help clients. We are used to genuinely helping people [...]
Love and kindness in a world of change
In light of the ongoing changes in our political structure and loss of lives throughout the world, we thought a link to Phil Parker's 'Mindfulness [...]
Grounded, peaceful and calm and how to influence it
I've just started a Mindfulness course for parents and it's already amazing. Taking time out to increase your awareness of a single thing, whether [...]
Lightning Process London: 9 – The cost of trying to be perfect
In this edition Phil and Helen discuss how perfection can ruin your health and happiness. The podcast dedicated to answering your questions about the LP [...]
Self-reflection and learning to appreciate your strengths
I did the Lightning Process with Phil Parker in May 2006, that's ten years ago this month. And, goodness, what a ten years it's [...]