Release Your Inner-Elephant!
Here's a fun video to start April... https://www.youtube.com/watch?v=-P_1XRO-7Y4
The LP for ME – a few years on
Hi Phil, it was my LP anniversary a few days ago and I just had to give you an update after the life-changing day [...]
Ten keys to happier living from Action for Happiness
A conversation with my inspiring colleague, this morning reminded me of the fabulous ten pillars to happiness that Action for Happiness recommends (www.actionforhappiness.org). If [...]
Self Compassion – again!
I meet so many amazing and wonderful people who are so tough on themselves. So, this week's blog looks at self-compassion, again. It's a [...]
Austin Healey and the Lightning Process
Austin Healey's wife took the LP with me, you can hear Austin talking about it in this short video below... https://www.youtube.com/watch?v=-yuT89oNbO0 If you have [...]
Lab results confirm Lightning Process changes
Just in, a lovely report by a health care professional who used the LP for her own health issues... 'In March 2015 when I crashed [...]
Increasing Your Happiness Levels
How happy do you feel today? Could you be happier? Did you know that happiness is a feeling that can be cultivated? This means [...]
Time for a Change
Change is one thing in life that is guaranteed! Whether you are someone who welcomes change or you fight against it – it will [...]
Noura’s Journey Through the Lightning Process
I had been struggling with illness for about five years before I attended the Lightning Process a few months ago. The condition left me [...]
New Year’s Resolutions? Here’s some extra help
Following on from Kate's post On New Year's Resolutions- here's 5 top tips to keep you on track And you can get extra help [...]