Are you Feeling the Pressure?
https://www.youtube.com/watch?v=KYqAS9x6x-Q&t=7s Do you feel you have to be positive and productive all the time? Do you feel you should be making the most of the [...]
Make today a good day!
This video shares some more of my top tips - hope you find it valuable... https://youtu.be/QzwK4QGrxnM Phil
The Essential Skills of Friendships for the 21st Century
With the increase of virtual friendship networks, like Facebook, there’s been a huge change in how we communicate with friends; on the plus side we [...]
Increasing Your Levels of Happiness
How happy do you feel today? Could you be happier? Did you know that happiness is a feeling that can be cultivated? This means making [...]
The Power of Metaphors
A metaphor is a word or phrase that helps us to understand something at a deeper level. It adds a layer of association that represents [...]
Top Tips when Dealing with Negative People
It can be a bit tricky at times when you have someone close to you who is always squashing your dreams, bringing down your [...]
5 Tips on How to Thrive!
Today’s world offers us many opportunities to feel stressed out and depleted so feeling resilient and thriving is a great quality to cultivate. Yes, we [...]
It’s never too late, don’t give up!
Recently, I have been inspired by a quote that you may be familiar with: "It is never too late, to be what you might [...]
I am healthy, happy, living a life I love with a family I thought I might not get to have
“I highly recommend working with Phil Parker! He is an incredible practitioner with the ability to guide clients through the most complex issues in [...]
How to Know if You’re Flourishing
The definition of flourishing is to grow and develop in a healthy and vigorous way, especially as part of a congenial environment. These thoughts [...]