Tag Archives: Happiness
← Older postsThe Essential Skills of Friendships for the 21st Century
March 30, 2020
With the increase of virtual friendship networks, like Facebook, there’s been a huge change in how we communicate with friends; on the plus side we can stay in touch better than ever before; on the downside we can mass post … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Communication, Facebook, friends, friendship, Happiness, health, Research | Leave a commentIncreasing Your Levels of Happiness
March 23, 2020
How happy do you feel today? Could you be happier? Did you know that happiness is a feeling that can be cultivated? This means making a conscious choice to feel happy every day can seriously improve your quality of life. … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Being Present, Happiness, Positivity | Leave a commentThe Power of Metaphors
January 27, 2020
A metaphor is a word or phrase that helps us to understand something at a deeper level. It adds a layer of association that represents how something makes us feel and think. Humans have used metaphors to communicate throughout history … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Change, Choice, Happiness, Solutions | Leave a commentTop Tips when Dealing with Negative People
October 14, 2019
It can be a bit tricky at times when you have someone close to you who is always squashing your dreams, bringing down your mood with their glass half empty approach. Perhaps they are untrusting or overly anxious and they … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Conflict, Dealing with Others, Happiness, Negative people, Negativity, Resilience | Leave a comment5 Tips on How to Thrive!
September 16, 2019
Today’s world offers us many opportunities to feel stressed out and depleted so feeling resilient and thriving is a great quality to cultivate. Yes, we may fall down and go off track from time to time, but it’s the bouncing … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Balance, Choice, Coaching, Energy, goals, Happiness, health, Perseverance, Positivity, Resilience | Leave a commentIt’s never too late, don’t give up!
September 2, 2019
Recently, I have been inspired by a quote that you may be familiar with: “It is never too late, to be what you might have been…” George Elliot So, today I wanted to write a post on how not to … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged achievement, Beliefs, Choice, Coaching, Courage, friends, Happiness, health, improvement, new start, Positivity, Solutions, Stuckness, Success, Wellness | 4 CommentsI am healthy, happy, living a life I love with a family I thought I might not get to have
July 22, 2019
“I highly recommend working with Phil Parker! He is an incredible practitioner with the ability to guide clients through the most complex issues in order to find seemingly simple and lasting solutions. Unlike other conventional therapies, Phil’s skills produce swift, … Continue reading
Posted in Client Stories | Tagged families, Happiness, health, Testimonial | Leave a commentHow to Know if You’re Flourishing
July 15, 2019
The definition of flourishing is to grow and develop in a healthy and vigorous way, especially as part of a congenial environment. These thoughts will help you to identify any areas you need to work on to flourish in your … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged achievement, Balance, Happiness, Relationships | Leave a commentIs perfectionism sabotaging your life and happiness?
June 24, 2019
What is Perfectionism all about? Perfectionism refers to a set of self-defeating thoughts and behaviours aimed at reaching excessively high unrealistic goals. It can be a confusing one because perfectionism is often mistakenly seen in our society as desirable or … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Happiness, Perfectionism, Solutions, Stuckness | Leave a comment9 Ways to Sabotage Happiness
April 10, 2019 Happiness is something we all strive to feel. Unfortunately, we can get stuck in behaviours that sabotage our ability to be happy. Awareness is the first step to changing them so consider any you need to address to claim back … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Change, Happiness, Positivity | Leave a comment
