Mental health – the price of speaking up
The shabby, shameful treatment of tennis player Naomi Osaka in recent days will be resonating with many millions of people around the world. For those [...]
Time in a Time of Change
One of the things that fuels the unhelpful stress we experience is the feeling of never having enough time. Our relationship to time, and how [...]
Middle-Aged Women and Covid – What’s Going on?
The last week of March and the first week of April 2021, it’s a strange fortnight in an even stranger year. All around us people [...]
Misunderstood chronic health conditions: how can we change the narrative?
I am joining the dots on some conversations I have had recently – it is disheartening that so many people who are stuck with chronic [...]
How women undersell themselves
How women undersell themselves I have been reading a lot recently about the impact the pandemic might have on women's rights. Many fear that the [...]
Back to school – back to peak perfectionism?
For many parents and guardians, the ‘first day back at school’ photos taken by the mother of Lucie Falconer - which went viral on [...]