Lightning Process for Long Covid
We are seeing an increasing number of clients with Long Covid Symptoms, this short video talks about how we can help. https://youtu.be/UUUaAO0sFUA If you would [...]
It has been 6 months since doing the training and I feel great
Natalie took the Lightning Process seminar live-online from the Netherlands. In her own words below she talks about her 2.5 year struggle with ill health [...]
Changing Your Labels to Support You
It’s common for people to give themselves a label to describe their identity and characteristics. How often have you heard someone describe themselves as a [...]
What to do With Worry
How often do you find yourself worrying about things? How much of your time and energy is eaten up with worry? Consider this idea [...]
How to be Positive
Having a positive mindset has been shown to have a beneficial impact on health and wellbeing. Yet culturally, we talk about the rubbish in life, [...]
It was the only thing that worked for my sleep
In this video, the lovely Kate from my team talks to a client who came to see her 4 years ago for sleep issues. https://youtu.be/VA26nAPSsaY [...]
Since I finished the course, my life has been amazing!
Every testimonial we receive reminds us how on a daily basis individual people change their life and health using the Lightning Process. This client took [...]
What is Stress doing to your Health?
In recognition of World Health Day, we are looking at what impact stress has on your health and what changes you can make to live [...]
Working Through Grief and Loss
The experience of grief is often related to the loss of someone special, but there are many more subtle types of grief and loss which [...]
Tips for a Great Night’s Sleep
Sleep feels like a public health crisis. We’re constantly hearing people talking about it, whether that’s not enough sleep, struggling with sleep, can't get to [...]