Since I finished the course, my life has been amazing!
Every testimonial we receive reminds us how on a daily basis individual people change their life and health using the Lightning Process. This client took [...]
What is Stress doing to your Health?
In recognition of World Health Day, we are looking at what impact stress has on your health and what changes you can make to live [...]
Working Through Grief and Loss
The experience of grief is often related to the loss of someone special, but there are many more subtle types of grief and loss which [...]
Tips for a Great Night’s Sleep
Sleep feels like a public health crisis. We’re constantly hearing people talking about it, whether that’s not enough sleep, struggling with sleep, can't get to [...]
Lightning Process: Inspirational Stories
This is one of my favourite ever Lightning Process videos - as it shows you some of the incredible things clients have achieved after [...]
The Power of the Placebo
Find out more about this exciting topic in this short video... https://www.youtube.com/watch?v=1GT6ZvdoWuI Phil
How do you subtly exclude yourself from success?
Physical exercise passed me by until… For years I worked in an industry - the legal sector - which both attracts workaholics and creates them [...]
Lightning Process Explained Simply…
Watch this short 1 minute video to find out more about the LP... https://www.youtube.com/watch?v=IADovidD9Ms If you have any questions then remember to get in [...]
Turning regret into action
New Year is the time of year when many people are primed to take stock. Some do it from a progressionist stance – ‘what progress [...]
Memories and the Immune System
In this video, I talk about some new research that has recently been published about the Immune System and how it responds. I hope that [...]