A Guide to the Lightning Process
I recently created this short video which gives you all the basic details you will need to know about the Lightning Process! I hope [...]
New Life – Allison’s Story and Her Update 5 Years Later
One of the questions that we get asked regularly is whether the Lightning Process (LP) will compromise a person’s faith. Our answer is always [...]
Tips for Dealing with Depression and Low Mood – part 2
Following on from last week's video, here is part 2 of my tips for dealing with low mood and depression - this video looks [...]
Tips for Dealing with Depression and Low Mood – part 1
In this video I talk through some advice for dealing with low mood and depression https://www.youtube.com/watch?v=W_0tnLtUPxY&feature=youtu.be Please contact me if you have any questions [...]
Relaxing and Calm States
This video follows on from the previous ones where we've talking about flow states and developing states - but this looks at relaxing and [...]
Become even more relaxed and confident
If you enjoyed my previous post on becoming relaxed and confident then you will also enjoy this! https://www.youtube.com/watch?v=jGWj54twkj0 I hope you find it useful. [...]
Developing Good States
In this video I talk about states - we look at what they are, how to change them, developing great states and making change [...]
Become relaxed and confident
Take 30 minutes to kick back and learn to be more relaxed and confident with this audio programme. https://www.youtube.com/watch?v=1L50zFy1gT8 I hope you find it [...]
What are flow states?
In the following video I talk about flow states - what flow states are, how to get into them and why they are so [...]
Improve your Self Esteem
In the following video I talk about self esteem - where it comes from, do babies have it?, how we change it, the importance [...]