How to reduce pain with Dr Phil Parker
Dr Phil Parker, therapist, psychology researcher and designer of the Lightning Process, provides tools and tips for reducing pain and breaking the cycle of chronic [...]
Feeling like your work is recognised can give you the same high as a good cuddle
A few months ago an article that I had contributed to was featured in the Metro. You can read it here: https://metro.co.uk/2020/06/04/feeling-like-work-recognised-can-give-high-good-cuddle-says-psychologist-12803677/?ito=article.desktop.share.top.twitter I hope that [...]
5 Ways to Reduce Stress While Stuck at Home
There may be ‘No Place Like Home’, but events of recent months have really tested our love affair with our household environment. Humans are a [...]
Don’t hesitate, do it, you deserve it, we all do!
Mechelle recently took the NLP Life Skills course online - you can find her feedback here: "I recently completed the NLP Life Skills Course online [...]
Ways to ‘Boost Your Immune System’
As you probably know, I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the [...]
NLP Life Skills Feedback
We recently received lots of feedback from students who have taken the NLP Life Skills course online - you can watch them talking about their [...]
13 years on from the Lightning Process Course
John took the LP course with me 13 years ago. Last week he sent this video with an update about how he's doing and what [...]
Top Tips to ‘Boost Your Immune System’
I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the next one then you [...]
My Advice to ‘Boost Your Immune System’
I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the next one then you [...]
Easy Things to ‘Boost Your Immune System’
I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the next one then you [...]