Help with Tinnitus
I recently created this video for a client who needed support with Tinnitus, and I thought I would share it here as well. https://youtu.be/qhW1BSJoOU0 If [...]
Boost Your Immune System!!
As you probably know, I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the [...]
Learn to Sleep Better
I have been helping many clients recently with sleep issues so I wanted to share this video with you. (Please only watch to it at [...]
Where is your pain?
It sounds odd to say, and contrary to pretty much everything that we’ve experienced about pain – but when we have a pain in, for [...]
Pain is invisible – but still real
Pain is invisible but still real. One of the strangest things about pain is that there is no good way to measure it, with any [...]
Routes out of pain with Dr Phil Parker
Dr Phil Parker, osteopath, psychology researcher and designer of the Lightning Process, provides tools and tips for reducing pain and breaking the cycle of chronic [...]
How to reduce pain with Dr Phil Parker
Dr Phil Parker, osteopath, psychology researcher and designer of the Lightning Process, provides tools and tips for reducing pain and breaking the cycle of chronic [...]
Feeling like your work is recognised can give you the same high as a good cuddle
A few months ago an article that I had contributed to was featured in the Metro. You can read it here: https://metro.co.uk/2020/06/04/feeling-like-work-recognised-can-give-high-good-cuddle-says-psychologist-12803677/?ito=article.desktop.share.top.twitter I hope that [...]
Don’t hesitate, do it, you deserve it, we all do!
Mechelle recently took the NLP Life Skills course online - you can find her feedback here: "I recently completed the NLP Life Skills Course online [...]