Relaxation in 3 minutesNeed to relax but only got a few minutes – uhope this helps!!Phil x2020-03-23T09:44:54+00:00By Dr. Phil Parker|Blog, Health and Wellbeing, Latest News|Comments Off on Relaxation in 3 minutes Related Posts How to identify brain fog and banish it for good How to identify brain fog and banish it for good November 6th, 2023 Challenges are an Opportunity to Build Resilience Challenges are an Opportunity to Build Resilience October 2nd, 2023 Letting go of the Fear of Failure Letting go of the Fear of Failure September 4th, 2023 Creating The Holiday Feeling Creating The Holiday Feeling August 7th, 2023 How to Shake Things Up How to Shake Things Up July 3rd, 2023 Exploring Active Hope Exploring Active Hope June 5th, 2023