There are lots of great free resources available to support you in many different areas. At Lightning Process HQ we love TED talks and here’s a link to just some of the talks available: /331/talks_for_when_you_feel_like_y?utm_campaign=social&utm_medium=referral&

There are also lots of powerful and practical podcasts on our website such as this one by Phil Parker and me about why looking after yourself is so important.

If you need some extra support, have a listen to our free podcasts or read out blog. Or get in touch, we love to help!

Kate, Helen, Jacqui and Phil