Do all that you can to ‘Boost Your Immune System’
I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the next one then you [...]
A key concept of the LP: Neuroplasticity
This video gives you an overview of Neuroplasticity - one of the concepts explored in depth of the Lightning Process course... https://youtu.be/tJ93qXXYRpU If you would [...]
The Essential Skills of Friendships for the 21st Century
With the increase of virtual friendship networks, like Facebook, there’s been a huge change in how we communicate with friends; on the plus side we [...]
Mind-Body Connection
We thought you’d love to hear about Phil's popular podcast series on the Mind-Body Connection. Phil’s research into the Mind-Body Connection over the last 30 [...]
What is the Lightning Process?
https://youtu.be/GMBtZAkcBxQ This video looks what the Lightning Process is, how I designed and developed it and what it can be used for. I hope that [...]
Help downloading ‘Part 1 of the Lightning Process’
The first step of the Lightning Process is to listen to the audio download, 'Part 1 of the Lightning Process'. There are different versions available [...]
How did the Lightning Process start?
https://youtu.be/SivHQ2a2niw Watch this video to find out more about how it all started... Phil
Lightning Process: Inspirational Stories
This is one of my favourite Lightning Process videos - as it shows you some of the incredible things clients have achieved after taking the [...]
Codependency – Part 2
Solutions to breaking codependency patterns One of the key ways to overcome codependency is to first and foremost, build a loving and relaxing relationship [...]
Codependency – Part 1
What is Codependency? The term codependency is used generally to apply to someone who has a pattern of dysfunctional relationships involving focusing on the [...]