Is perfectionism sabotaging your life and happiness?
What is Perfectionism all about? Perfectionism refers to a set of self-defeating thoughts and behaviours aimed at reaching excessively high unrealistic goals. It can [...]
More best things…
A couple of years ago to celebrate the Lightning Process' 18th birthday, we asked clients to send in a photo of their biggest achievement [...]
Anna’s Story – 3 ½ Years On
In December 2015, I did the Lightning Process. I dithered for years – I’d had chronic fatigue for almost 10 years at varying levels, [...]
Lightning Process – my personal experience
Here's a testimonial from a client who took the LP for Depression, Anxiety and Stress - which I thought you might find useful... https://youtu.be/Yxgi_bi830Q [...]
Best thing!!
A couple of years ago to celebrate the Lightning Process' 18th birthday, we asked clients to send in a photo of their biggest achievement [...]
The Lightning Process and Chronic Pain
Last year I did a talk at the RSDSA Conference in America - you can watch that talk here... https://youtu.be/NK9tev366l8 I hope that you [...]
12 years on from the Lightning Process!
Adam came along to one of the recent NLP Life Skills courses after taking the LP 12 years ago with me. It was great [...]
Mother’s and Daughters!
To celebrate Mother's day today I wanted to share this video of success stories... https://youtu.be/n0cx83oyP9k Phil
Cravings, Addictions and Habits
This video looks at making change in something which many people struggle with. I hope you find this useful. Please get in touch if [...]
10 years of being well
We were recently contacted at the office by a client who was celebrating her 10 year anniversary of being well, prior to taking the [...]