I am running my last Facebook Live session of 2020 tonight – it will focus on areas where people typically get stuck at this time of the year and look at how to have a calm and happy Christmas this year.  You can find out more about joining the the session, tonight, Thursday 17th December at 6pm, here: https://www.facebook.com/events/1073895616357892

I hope that you find it useful and have a very merry Christmas!