Lightning Process
The Phil Parker Lightning Process® (LP) is a training course that focuses on the science behind how the brain and body interact; it gives you powerful tools to use this brain-body link to influence your health and life. The tools involve gentle movement, meditation-like techniques and mental exercises. With practise you can use them to change the way your nervous system works, switching on pathways which promote health and switching off ones which aren’t so good for you.
The Lightning Process is an empowering training programme which provides you with practical ways of influencing your life and health. On this page you can find out more about the journey and steps involved…
This interactive audio programme is designed to prepare you for the seminar and to give you a good introduction to some of the things you will learn in more depth on the course…
Once you have taken Part 1 of the Lightning Process, the next step is the seminar….
We look at how and why you get stuck in certain destructive cycles and how two of the core elements of the Lightning Process…
Find out what doctors say about the LP and the published researched studies which have involved the LP…
Once you have taken the Lightning Process seminar there are lots of support options available to help you to maintain the changes you have made…
Find out more about how Phil designed and developed the LP…
Here are the answers to commonly asked questions about the Lightning Process…