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Tag Archives: Wellness

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Hip, Hip, Hooray! Helen’s Story of Becoming Bionic!

Posted on by Helen Harding

I’ve always enjoyed sports and discovered karate in my 20s which I absolutely loved and spent five years training.  Little did I know that becoming the fittest I’d ever been was the beginning of the trouble for my hip and … Continue reading

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It’s never too late, don’t give up!

Posted on by Claire Brooker

Recently, I have been inspired by a quote that you may be familiar with: “It is never too late, to be what you might have been…” George Elliot So, today I wanted to write a post on how not to … Continue reading

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