How to identify brain fog and banish it for good
Last week there was an article in i News which looked at brain fog. I'm one of the experts who was interviewed about what brain [...]
Healing is Possible – The Chronic Comeback
I was recently interviewed by Phil from The Chronic Comeback, you can watch this interview here... https://youtu.be/cSGN0vo8HOE In this conversation we discuss: How the Lightning [...]
Not Enough In The Tank?
Jacinda Ardern’s comment about not having “enough in the tank” for the job anymore when she resigned as Prime Minister of New Zealand has been [...]
How to Stay Grounded in Life’s Storms
There’s an awful lot going on in the world at the moment, as we’re bombarded with chaos and crises almost 24/7. Often the things causing [...]
LP in the Times: My Long Covid: how I finally came back to life
On Saturday, an article was published about the Lightning Process (LP) in the Times. In it, Francesca talks about her experience of Long Covid, everything [...]
Shared Collective Soothing Helps Sustain Resilience
As Lightning Process practitioners, we talk a lot with our clients about ‘resilience’ – what this profoundly important word means, how we stimulate it, preserve [...]
I absolutely recommend that you do it
Meg took the Lightning Process with me in 2007. In this video, she talks about everything she's done since she took the course... https://youtu.be/Q6Xsir_bxtA If [...]
I got my life back in a new and better way!
Rosalyn took the Lightning Process with Kate Gare in 2020. Watch this video to find out more about what life was like before the Lightning [...]
How to Self-Soothe for Health and Wellbeing
Jude has noticed a recent trend – clients have been told by their medical practitioners to find a way to self-soothe. Self-soothing is the ability [...]
Having a Second Chance
“I need a do-over,” the character said in the American drama I was watching. To me, a British person, this was startling – in Britain, [...]