It’s never too late, don’t give up!
Recently, I have been inspired by a quote that you may be familiar with: "It is never too late, to be what you might [...]
Is perfectionism sabotaging your life and happiness?
What is Perfectionism all about? Perfectionism refers to a set of self-defeating thoughts and behaviours aimed at reaching excessively high unrealistic goals. It can [...]
Self-reflection and learning to appreciate your strengths
I did the Lightning Process with Phil Parker in May 2006, that's ten years ago this month. And, goodness, what a ten years it's [...]
New Lightning Process support packages for anxiety, pain, fatigue and food intolerances
If you've taken the Lightning Process you might be interested in the new support packages I've recently recorded for LP graduates. I've produced them [...]