It was the only thing that worked for my sleep
In this video, the lovely Kate from my team talks to a client who came to see her 4 years ago for sleep issues. https://youtu.be/VA26nAPSsaY [...]
In this video, the lovely Kate from my team talks to a client who came to see her 4 years ago for sleep issues. https://youtu.be/VA26nAPSsaY [...]
Sleep feels like a public health crisis. We’re constantly hearing people talking about it, whether that’s not enough sleep, struggling with sleep, can't get to [...]
In this short introductory video, I talk through the basics of what the Lightning Process is and how it might be able to help you. [...]
In this short video, I talk you through a very simple technique that you can use at any time to be calmer and more relaxed. [...]
I am joining the dots on some conversations I have had recently – it is disheartening that so many people who are stuck with chronic [...]
I recently created a Part 1 download which is aimed at those between of the ages of 6-17 years of age. It looks at: What [...]
This video is designed to help you sleep so please only watch it when it's suitable and safe for you to relax... https://youtu.be/c1adLHM7ATo I hope [...]
I have been helping many clients recently with sleep issues so I wanted to share this video with you. (Please only watch to it at [...]
John took the LP course with me 13 years ago. Last week he sent this video with an update about how he's doing and what [...]
It's always important to look after your health, but this year more than ever we are all looking at ways that we can have a [...]