Coronavirus after CFS
In this video, I answer a question that I've been asked a lot by clients recently 'Am I more likely to get Covid or Long [...]
Are You Closing Your Stress Cycle?
As we continue to live in the shadow of a global pandemic, burnout is a real risk for many. For so long now, we have [...]
Long-Covid and Post-Covid Syndrome
Long-covid or post covid syndrome is one of the worrying side effects of the covid pandemic. Doctors surgeries are reporting more and more patients who [...]
Research into the Lightning Process for CFS/ME, Pain, Anxiety and Depression
Another piece of research into the Lightning Process has been published this month, adding to the growing evidence base for the efficacy of the [...]
The Essential Skills of Friendships for the 21st Century
With the increase of virtual friendship networks, like Facebook, there’s been a huge change in how we communicate with friends; on the plus side we [...]
Mind-Body Connection
We thought you’d love to hear about Phil's popular podcast series on the Mind-Body Connection. Phil’s research into the Mind-Body Connection over the last 30 [...]
Experiences of young people who have undergone the Lightning Process
Back in 2012, this paper was published about a study undertaken by Harvard and King's College London - it looked at the experiences of [...]
Understanding the Lightning Process Approach to CFS/ME – latest research…
In June 2018, this paper was published about the Lightning Process and its approach to CFS/ME. You can read the full paper here: http://jep.ro/images/pdf/cuprins_reviste/82_art_2.pdf This [...]
Disrupting Your View Of CFS/ME
In December, Esther Crawley the lead researcher on the SMILE trial did a TEDx Talk. It talks about her recent work, including SMILE, and [...]
‘The Lightning Process at least offers hope’ – Guardian
An opinion piece was published about the Lightning Process in the Guardian, following the research announcement the week before, read more here: https://www.theguardian.com/commentisfree/2017/sep/25/chronic-fatigue-syndrome-lightning-process-hope-cfs You [...]