Relaxing and Calm States
This video follows on from the previous ones where we've talking about flow states and developing states - but this looks at relaxing and [...]
Become even more relaxed and confident
If you enjoyed my previous post on becoming relaxed and confident then you will also enjoy this! https://www.youtube.com/watch?v=jGWj54twkj0 I hope you find it useful. [...]
Become relaxed and confident
Take 30 minutes to kick back and learn to be more relaxed and confident with this audio programme. https://www.youtube.com/watch?v=1L50zFy1gT8 I hope you find it [...]
Release Your Inner-Elephant!
Here's a fun video to start April... https://www.youtube.com/watch?v=-P_1XRO-7Y4