Tag Archives: Relationships
← Older postsCodependency – Part 2
December 23, 2019
Solutions to breaking codependency patterns One of the key ways to overcome codependency is to first and foremost, build a loving and relaxing relationship with yourself. You can do this in a number of ways. Start to take more time … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Codependency, Relationships | Leave a commentCodependency – Part 1
December 16, 2019 What is Codependency? The term codependency is used generally to apply to someone who has a pattern of dysfunctional relationships involving focusing on the needs and behaviours of others more than your own. I see these types of issues a … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Codependency, Relationships | Leave a commentHow to Know if You’re Flourishing
July 15, 2019
The definition of flourishing is to grow and develop in a healthy and vigorous way, especially as part of a congenial environment. These thoughts will help you to identify any areas you need to work on to flourish in your … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged achievement, Balance, Happiness, Relationships | Leave a commentHow Good are Your Boundaries?
August 1, 2018
Have you ever found yourself being overly flexible to suit others? Those times where you feel pressured into things you really want to say no to, but as you open your mouth, out comes “yes”, “happy to help” or, “of … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Balance, Choice, Relationships | Leave a commentGreat Relationships
November 29, 2017
Through taking the Lightning Process seminars clients make incredible changes in their lives and health and this can have a knock on effect to many different areas of their lives – from starting new jobs, to changing the relationship they … Continue reading
Posted in Health and Wellbeing, Latest News | Tagged downloads, Phil Parker, Post-course support, Relationships, Support | Leave a commentAre You a People Pleaser?
October 24, 2016
Do you find yourself saying yes, when you really want to say no? Do you do things that make you feel uncomfortable, because someone has asked you to? Do you put everyone else’s needs before your own? If you answered … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Change, Choice, Courage, Happiness, Relationships | Leave a commentThe Story of The Animal School
September 2, 2016
I came across the following short story in a book I was reading and absolutely loved it, so thought I would share it with you. It’s all about valuing the difference in others. This will open you up to a variety … Continue reading
Posted in Latest News, Top Tips | Tagged Choice, Communication, Relationships | Leave a commentTime for a Change
January 15, 2016
Change is one thing in life that is guaranteed! Whether you are someone who welcomes change or you fight against it – it will happen! You will evolve, adapt and change just as the seasons come and go and we … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Change, Choice, Communication, moving on, Relationships | Leave a commentRelationships
November 21, 2015
Recently, I sent my husband an interesting link to some research stating that couples that share household chores have more sex. It was sent with some amusement to support an ongoing complaint that I would like him to do more … Continue reading
Posted in Latest News | Tagged couples, divorce, Happiness, Lightning Process, Love, marriage, relationship issues, Relationships | Leave a commentWhat to do With Worry
July 24, 2015
How often do you find yourself worrying about things? How much of your time and energy is eaten up with worry? Consider this idea – worrying is the same as wishing for something but in a negative way. If you … Continue reading
Posted in Health and Wellbeing, Latest News, Top Tips | Tagged friends, Happiness, moving on, Relationships, Worry | Leave a comment
