Tag Archives: Relationships
← Older postsHow Good are Your Boundaries?
August 1, 2018
Have you ever found yourself being overly flexible to suit others? Those times where you feel pressured into things you really want to say no to, but as you open your mouth, out comes “yes”, “happy to help” or, “of … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Balance, Choice, Relationships | Leave a commentGreat Relationships
November 29, 2017
Through taking the Lightning Process seminars clients make incredible changes in their lives and health and this can have a knock on effect to many different areas of their lives – from starting new jobs, to changing the relationship they … Continue reading
Posted in Health and Wellbeing, Latest News | Tagged downloads, Phil Parker, Relationships, Support | Leave a commentAre You a People Pleaser?
October 24, 2016
Do you find yourself saying yes, when you really want to say no? Do you do things that make you feel uncomfortable, because someone has asked you to? Do you put everyone else’s needs before your own? If you answered … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Change, Choice, Courage, Happiness, Relationships | Leave a commentThe Story of The Animal School
September 2, 2016
I came across the following short story in a book I was reading and absolutely loved it, so thought I would share it with you. It’s all about valuing the difference in others. This will open you up to a variety … Continue reading
Posted in Latest News, Top Tips | Tagged Choice, Communication, Relationships | Leave a commentTime for a Change
January 15, 2016
Change is one thing in life that is guaranteed! Whether you are someone who welcomes change or you fight against it – it will happen! You will evolve, adapt and change just as the seasons come and go and we … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Change, Choice, Communication, moving on, Relationships | Leave a commentRelationships
November 21, 2015Recently, I sent my husband an interesting link to some research stating that couples that share household chores have more sex. It was sent with some amusement to support an ongoing complaint that I would like him to do more … Continue reading
Posted in Latest News | Tagged couples, divorce, Happiness, Lightning Process, Love, marriage, relationship issues, Relationships | Leave a commentWhat to do With Worry
July 24, 2015
How often do you find yourself worrying about things? How much of your time and energy is eaten up with worry? Consider this idea – worrying is the same as wishing for something but in a negative way. If you … Continue reading
Posted in Health and Wellbeing, Latest News, Top Tips | Tagged friends, Happiness, moving on, Relationships, Worry | Leave a commentHip, Hip, Hooray! Helen’s Story of Becoming Bionic!
June 14, 2015
I’ve always enjoyed sports and discovered karate in my 20s which I absolutely loved and spent five years training. Little did I know that becoming the fittest I’d ever been was the beginning of the trouble for my hip and … Continue reading
Posted in Client Stories, Health and Wellbeing, Latest News | Tagged Beliefs, Calm, Change, health, improvement, pain, Perseverance, Relationships, Testimonial, Wellness | Leave a commentPodcast 50: Expectations
May 26, 2015
We all expect certain things from life such as having a career that fulfills us, meeting our soul mate – the person who understands you completely and to be happy and healthy. Those were your expectations and it’s great if everything went as … Continue reading
Posted in Health and Wellbeing, Latest News, Podcast, Top Tips | Tagged Change, Choice, coming to terms with the past, Happiness, Perseverance, Relationships, Success | Leave a commentPodcast 45: How to Love
March 3, 2015
Do you make it a priority to convey loving feelings through loving actions to those who are most important to you in your life? All to often those we give the fewest appreciative words and kind actions to are ourselves and … Continue reading
Posted in Health and Wellbeing, Podcast, Top Tips | Tagged Happiness, health, Love, present, Relationships | Leave a comment
