NLP Life Skills – now online…
https://youtu.be/lqTZWyRHcoM You can find out more about taking this course online now (or in person if you would prefer to take this course this way [...]
Codependency – Part 2
Solutions to breaking codependency patterns One of the key ways to overcome codependency is to first and foremost, build a loving and relaxing relationship [...]
Codependency – Part 1
What is Codependency? The term codependency is used generally to apply to someone who has a pattern of dysfunctional relationships involving focusing on the [...]
How to Know if You’re Flourishing
The definition of flourishing is to grow and develop in a healthy and vigorous way, especially as part of a congenial environment. These thoughts [...]
How Good are Your Boundaries?
Have you ever found yourself being overly flexible to suit others? Those times where you feel pressured into things you really want to say [...]
Great Relationships
Through taking the Lightning Process seminars clients make incredible changes in their lives and health and this can have a knock on effect to [...]
Are You a People Pleaser?
Do you find yourself saying yes, when you really want to say no? Do you do things that make you feel uncomfortable, because someone [...]
The Story of The Animal School
I came across the following short story in a book I was reading and absolutely loved it, so thought I would share it with you. [...]
Time for a Change
Change is one thing in life that is guaranteed! Whether you are someone who welcomes change or you fight against it – it will [...]
Relationships
Recently, I sent my husband an interesting link to some research stating that couples that share household chores have more sex. It was sent [...]