Tag Archives: Positivity
← Older posts5 Tips on How to Thrive!
September 16, 2019
Today’s world offers us many opportunities to feel stressed out and depleted so feeling resilient and thriving is a great quality to cultivate. Yes, we may fall down and go off track from time to time, but it’s the bouncing … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Balance, Choice, Coaching, Energy, goals, Happiness, health, Perseverance, Positivity, Resilience | Leave a commentIt’s never too late, don’t give up!
September 2, 2019
Recently, I have been inspired by a quote that you may be familiar with: “It is never too late, to be what you might have been…” George Elliot So, today I wanted to write a post on how not to … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged achievement, Beliefs, Choice, Coaching, Courage, friends, Happiness, health, improvement, new start, Positivity, Solutions, Stuckness, Success, Wellness | 4 Comments9 Ways to Sabotage Happiness
April 10, 2019
Happiness is something we all strive to feel. Unfortunately, we can get stuck in behaviours that sabotage our ability to be happy. Awareness is the first step to changing them so consider any you need to address to claim back … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Change, Happiness, Positivity | Leave a commentHow to Stay Positive in a Negative Situation
September 26, 2018
We all know life has its ups and downs and sometimes the downs can really test you to your limit. Being positive in these times can be challenging. There is a powerful advantage in being able to notice the good … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Choice, moving on, Positivity | Leave a commentHow Positive is Your Self-Talk?
June 6, 2018
The advantages of positive self-talk include: you feeling in control, calm and confident. Why is it, so many of us struggle to be kind to ourselves? We all constantly talk to ourselves, sometimes even out loud (or is this just … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Calm, Happiness, Language, Positivity | Leave a commentSpread a Little Laughter
February 14, 2018
At a recent LP seminar, a client reminded me of a video where one person starts laughing on a train, and soon everyone around them has the laughter bug, watch it here There is a huge amount of research that … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged health, Positivity | Leave a commentCelebrate the Small Wins!
June 23, 2017
I’ve just passed my one year anniversary of doing a morning routine. I’ve been reflecting on the past year and my experience of having introduced this habit into my day. There have been a surprising number of benefits: I love … Continue reading
Posted in Health and Wellbeing | Tagged achievement, new start, Positivity | Leave a commentTurning Problems into Teachers
July 22, 2016
One of the teachings of Neuro Linguistic Programming (NLP) is: there is no failure, only feedback. I really resonate with this idea. Rather than seeing a problem, issue, mistake or challenge as something that is overwhelming and potentially ‘a failure’, … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Calm, Choice, Positivity | Leave a commentIncreasing Your Happiness Levels
January 22, 2016 How happy do you feel today? Could you be happier? Did you know that happiness is a feeling that can be cultivated? This means making a conscious choice to feel happy daily can seriously improve your quality of life. Psychologist … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Being Present, Happiness, Positivity | Leave a commentWhat are you most grateful for this year?
December 24, 2015
Gratitude is a hot topic right now but it is a great way to celebrate the good things in your life. By doing this you will re-engage with them, enjoy them which feels brilliant. As we are on the eve … Continue reading
Posted in Health and Wellbeing, Latest News | Tagged Gratitude, Happiness, Positivity | Leave a comment
