Arzu’s journey from CFS/ME to health
How Arzu beat #CFS/ME using the #LightningProcess. Such an inspiring story and still living a full and healthy life more than a decade later.
The Importance of Exercise
This video is the first in a series of Health and Happiness Hacks! It looks at the importance of exercise for our brain, as well [...]
New Year Tips for 2021!
https://youtu.be/_v_Hm2bEfwA You can get the Get the Life You Love Now book on Kindle for just 72p here: https://tinyurl.com/y7wme66d – this is just a limited [...]
Dealing with Stress, Anxiety and Addictions
Quite a few years ago now I talked to Lilou in this video. There's quite a lot of tips for dealing with stress, anxiety [...]
How to reduce pain
Last week on this blog I posted a video I did on Facebook - today you can find the second part of that video [...]
How pain works
In this video I talk about how pain work. https://www.youtube.com/watch?v=yiEMve1RSc0 If you have any questions then leave us a comment on this video or [...]
Powerful use of Language
Having taken the Lightning Process yourself you will already know how important the language that we use is for our health, wellbeing and success. [...]
Research that supports the Lightning Process
There's been a lot of press recently about the Lightning Process with the paper which was published looking at the children taking the Lightning [...]
Great Relationships
Through taking the Lightning Process seminars clients make incredible changes in their lives and health and this can have a knock on effect to [...]
Exciting new Lightning Process Research
The results of an RCT (the gold standard in research) have been published. The study looked at the results of children taking the Lightning [...]