Tag Archives: Perfectionism

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Lightning Process London: 15 – Tools to move from stuck to flourishing with the Lightning Process

Posted on January 3, 2017 by Phil Parker

In this edition Phil and Kate talk about tools to move from stuck to flourishing- a great way to start the new year The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it … Continue reading →

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Lightning Process London: 14 – Social confidence, party going and the Lightning Process

Posted on December 19, 2016 by Phil Parker

In this edition Phil and Helen talk about the Lightning Process and issues around social confidence. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  … Continue reading →

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Lightning Process London: 13 – Sleep and the Lightning Process

Posted on December 5, 2016 by Phil Parker

In this edition Phil and Helen talk about the Lightning Process and sleep issues. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you … Continue reading →

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Lightning Process London: 12 – FAQ 3 about the Lightning Process

Posted on November 21, 2016 by Phil Parker

In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope … Continue reading →

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Lightning Process London: 11 – FAQ 2 about the Lightning Process

Posted on November 15, 2016 by Phil Parker

In this edition Phil and Helen answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope … Continue reading →

Posted in Latest News, Podcast | Tagged Happiness, Lightning Process London, Perfectionism | Leave a comment

Lightning Process London: 10 – FAQ about the Lightning Process

Posted on September 20, 2016 by Phil Parker

In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope … Continue reading →

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Lightning Process London: 9 – The cost of trying to be perfect

Posted on May 23, 2016 by Phil Parker

In this edition Phil and Helen discuss how perfection can ruin your health and happiness. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find … Continue reading →

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Are You Caught In a Comparison Trap?

Posted on March 31, 2016 by Helen Harding

Do you find yourself comparing yourself to others?  Thinking that in someway everyone is better than you, more experienced, healthier, slimmer, happier and the list goes on, and on, and on. You then start to notice how much you are … Continue reading →

Posted in Health and Wellbeing | Tagged Accpetance, Change, Happiness, Perfectionism | Leave a comment

Things That Sabotage Your Happiness

Posted on October 15, 2015 by Helen Harding

We often hear people say they just want to be happy!  It is certainly a quality that is worked on regularly with our clients, but often there are things getting in the way and sabotaging happiness. Have a look at … Continue reading →

Posted in Health and Wellbeing, Top Tips | Tagged Happiness, Perfectionism, Positivity, Sabotage | Leave a comment

Podcast 8: How Perfectionism Stops Success

Posted on October 28, 2013 by Helen Harding

Discover how your perfectionism can sabotage your happiness and limit your success in all areas of your life. Click here for the transcript…

Posted in Podcast | Tagged Happiness, Perfectionism, Success | Leave a comment

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