Tag Archives: new start
← Older postsCelebrate the Small Wins!
June 23, 2017
I’ve just passed my one year anniversary of doing a morning routine. I’ve been reflecting on the past year and my experience of having introduced this habit into my day. There have been a surprising number of benefits: I love … Continue reading
Posted in Health and Wellbeing | Tagged achievement, new start, Positivity | Leave a commentClients Share Their Feelings About Their Training
June 20, 2016
Some of the main questions we get asked at the Lightning Process talks, are based around people’s biggest concerns about doing the training. So I thought I would share our clients feelings about their experience, in their own words. I … Continue reading
Posted in Client Stories, Health and Wellbeing | Tagged Change, Lightning Process, new start, Success | Leave a commentIt’s never too late, don’t give up!
September 25, 2014
Recently, I have been inspired by a quote that you may be familiar with: “It is never too late, to be what you might have been…” George Elliot So, today I wanted to write a post on how not to … Continue reading
Posted in Health and Wellbeing, Latest News | Tagged achievement, Beliefs, Choice, Coaching, Courage, friends, Happiness, health, improvement, Lightning Process, new start, Positivity, Wellness | 4 CommentsRob is back to his best after years of illness!
September 4, 2014
Rob suffered with a chronic illness that turned his life upside down. He used the Lightning Process a year ago and his life and health have completely transformed. This is his story: One day I was training in the hills … Continue reading
Posted in Client Stories, Health and Wellbeing | Tagged achievement, Being Present, Beliefs, Choice, Courage, goals, Happiness, Lightning Process, new start, Positivity, Testimonial, Wellness | 2 CommentsPodcast 33: Stop Assuming the Worst
August 26, 2014
In this episode we are looking at ways you can stop assuming the worst in your life or what we call, catastrophising. We all create stories in our head; it’s a natural thing for our brain to do, it likes us … Continue reading
Posted in Health and Wellbeing, Podcast | Tagged Change, Choice, Courage, Happiness, moving on, new start | Leave a commentFiona is well and happy after years struggling with her health
August 25, 2014
Fiona had been debilitated by chronic illness for a number of years. Now she’s healthy! Check out her update below after 4 weeks of using the Lightning Process. “Hi Claire, It’s been almost four weeks since I finished the Lightning … Continue reading
Posted in Client Stories, Health and Wellbeing | Tagged achievement, Being Present, Choice, Courage, Energy, goals, Happiness, health, improvement, Lightning Process, new start, Testimonial, Wellness | Leave a commentAnne’s life and health have completely transformed!
August 11, 2014 Anne suffered from a chronic illness that devastated her life – now after implementing the Lightning Process she has already reached 16 out of her 28 goals! Read on and prepare to feel inspired… “It’s 16 weeks today since I … Continue reading
Posted in Client Stories, Health and Wellbeing | Tagged achievement, Change, Happiness, health, new start, Positivity, Testimonial, Wellbeing | Leave a commentPodcast 32: Learning to Forgive
July 22, 2014
Forgiving someone and moving on isn’t always that easy especially when we feel we have been wronged, but we believe that exercising forgiveness can improve your health. We discuss how you can go about forgiving someone and claiming back the … Continue reading
Posted in Health and Wellbeing, Podcast, Top Tips | Tagged Choice, Forgiveness, moving on, new start | Leave a commentPodcast 30: Finding Your Inner Coach
June 24, 2014
What would it be like to have the most amazing coach in your life, available on tap 24/7, ready whenever you needed them, providing great insights based on deep experience and knowledge of who you are, your past, your strengths … Continue reading
Posted in Health and Wellbeing, Latest News, Podcast, Top Tips | Tagged achievement, Choice, Coaching, Communication, Courage, goals, improvement, new start, Perseverance, Positivity | Leave a commentHow to Move Beyond your Past
March 31, 2014
Do you ever find yourself stuck because of old thoughts, feelings and behaviours from the past? The past itself isn’t necessarily the problem; it’s our relationship to the past that can potentially hold us back in numerous ways. Whether it … Continue reading
Posted in Health and Wellbeing, Latest News | Tagged coming to terms with the past, moving on, new start | 4 Comments
