How to Shake Things Up
We’re creatures of habit and can often get carried along through life as if we’re on autopilot - doing the same things in the [...]
Healing is Possible – The Chronic Comeback
I was recently interviewed by Phil from The Chronic Comeback, you can watch this interview here... https://youtu.be/cSGN0vo8HOE In this conversation we discuss: How the Lightning [...]
Let’s Explore Happiness
Watch this short video to start to explore the health benefits of happiness... https://youtu.be/eVmnF8LJzBk If you would like to learn more about happiness, with more [...]
What is the Lightning Process?
In this short introductory video, I talk through the basics of what the Lightning Process is and how it might be able to help you. [...]
The Lightning Process for Children and Young People
I recently created a Part 1 download which is aimed at those between of the ages of 6-17 years of age. It looks at: What [...]
A key concept of the LP: Neuroplasticity
This video gives you an overview of Neuroplasticity - one of the concepts explored in depth of the Lightning Process course... https://youtu.be/tJ93qXXYRpU If you would [...]
The PER and CFS/ME
If you have been following me on Facebook then you will know recently I have done a series of videos about the science behind [...]
How to reduce pain
Last week on this blog I posted a video I did on Facebook - today you can find the second part of that video [...]
How pain works
In this video I talk about how pain work. https://www.youtube.com/watch?v=yiEMve1RSc0 If you have any questions then leave us a comment on this video or [...]
Research that supports the Lightning Process
There's been a lot of press recently about the Lightning Process with the paper which was published looking at the children taking the Lightning [...]