Low Mood - The Lightning Process (LP)

Solving Depression

Solving Depression

2020-03-23T09:51:23+00:00By Dr. Phil Parker|Blog, Health and Wellbeing, Latest News|

I recently created this short video which looks at using the Lightning Process for Depression and Low Mood. I hope you find it useful. [...]

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Tips for Dealing with Depression and Low Mood – part 2

Tips for Dealing with Depression and Low Mood – part 2

2020-03-23T09:26:15+00:00By Dr. Phil Parker|Blog, Health and Wellbeing, Top Tips|

Following on from last week's video, here is part 2 of my tips for dealing with low mood and depression - this video looks [...]

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Tips for Dealing with Depression and Low Mood – part 1

Tips for Dealing with Depression and Low Mood – part 1

2020-03-23T09:25:26+00:00By Dr. Phil Parker|Blog, Health and Wellbeing, Top Tips|

In this video I talk through some advice for dealing with low mood and depression https://www.youtube.com/watch?v=W_0tnLtUPxY&feature=youtu.be Please contact me if you have any questions [...]

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