Tag Archives: Language
← Older postsWords to Avoid – Part 4
December 9, 2019
Welcome to the final video in this series about Language… I hope that you have found this useful. Phil
Posted in Health and Wellbeing | Tagged health, Language, Wellbeing | Leave a commentWords to Avoid – Part 3
November 25, 2019 Here’s the third video in my series about Language and the words to avoid in order to improve to health and wellbeing. I hope that you are enjoying this series!! Phil
Posted in Health and Wellbeing | Tagged health, Language, Wellbeing | Leave a commentWords to Avoid – Part 2
November 11, 2019 Following on from my last post – here is the second video in my series around Language and how we can use it to benefit our health and wellbeing. Phil
Posted in Health and Wellbeing | Tagged health, Language, Wellbeing | Leave a commentWords to Avoid – Part 1
October 28, 2019 Recently I did a series of videos around Language and how we can use it to benefit our health and wellbeing. Here’s the first of four videos about this… Phil
Posted in Health and Wellbeing | Tagged health, Language, Wellbeing | Leave a commentTalking to Your Inner Child
September 27, 2019
I was recently sorting through some old family photos to make up a picture book for my mum. I came across a few photos of myself as a young child and it got me thinking. I looked myself in the … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Compassion, Language, Perfectionism | Leave a commentTips for Dealing with Depression and Low Mood – part 2
September 10, 2018
Following on from last week’s video, here is part 2 of my tips for dealing with low mood and depression – this video looks specifically at language… Once again please contact me if you have any questions or need any … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Depression, Language, Low mood | Leave a commentTips for Dealing with Depression and Low Mood – part 1
September 3, 2018
In this video I talk through some advice for dealing with low mood and depression Please contact me if you have any questions or need any support in using this tips. Part 2 of this video series will be posted … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Depression, Language, Low mood | Leave a commentHow Positive is Your Self-Talk?
June 6, 2018
The advantages of positive self-talk include: you feeling in control, calm and confident. Why is it, so many of us struggle to be kind to ourselves? We all constantly talk to ourselves, sometimes even out loud (or is this just … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Calm, Happiness, Language, Positivity | Leave a commentWhy the words you say to yourself matter
April 16, 2018 6 years ago I was invited to talk at the Do Lectures – it was a great honour – in the video below you can revisit the talk which I did about my new word Dû… If you have any … Continue reading
Posted in Health and Wellbeing | Tagged Change, Do Lectures, Language, Words | Leave a commentCombating Negative Thinking
April 11, 2018
Negative thinking is something we all do but what can we do about it? How many of your thoughts are useful to you? We hear it so often with our clients that only 5% or 10% of their thoughts are … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Communication, Focus, Language, Neuroplasticity | Leave a comment
