Tag Archives: Language
← Older postsTips for Dealing with Depression and Low Mood – part 2
September 10, 2018
Following on from last week’s video, here is part 2 of my tips for dealing with low mood and depression – this video looks specifically at language… Once again please contact me if you have any questions or need any … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Depression, Language, Low mood | Leave a commentTips for Dealing with Depression and Low Mood – part 1
September 3, 2018
In this video I talk through some advice for dealing with low mood and depression Please contact me if you have any questions or need any support in using this tips. Part 2 of this video series will be posted … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Depression, Language, Low mood | Leave a commentHow Positive is Your Self-Talk?
June 6, 2018
The advantages of positive self-talk include: you feeling in control, calm and confident. Why is it, so many of us struggle to be kind to ourselves? We all constantly talk to ourselves, sometimes even out loud (or is this just … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Calm, Happiness, Language, Positivity | Leave a commentWhy the words you say to yourself matter
April 16, 2018
6 years ago I was invited to talk at the Do Lectures – it was a great honour – in the video below you can revisit the talk which I did about my new word Dû… If you have any … Continue reading
Posted in Health and Wellbeing | Tagged Change, Do Lectures, Language, Words | Leave a commentCombating Negative Thinking
April 11, 2018
Negative thinking is something we all do but what can we do about it? How many of your thoughts are useful to you? We hear it so often with our clients that only 5% or 10% of their thoughts are … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Communication, Focus, Language, Neuroplasticity | Leave a commentLanguage That Sabotages You
March 28, 2018
“Language exerts hidden power, like the moon on the tides.” Rita Mae Brown Following five hours in a car last week, listening to some very random conversations, I was inspired to write about, how our language can sabotage us. ‘I … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Choice, Communication, Language | Leave a commentThe importance of words
January 3, 2018 While I was in New Zealand in September I did an interview for Write – you can read this here: https://write.co.nz/lightning-process-uses-words-rewire-brain It talks about the importance of language, how to make change and also a little bit about how I … Continue reading
Posted in Health and Wellbeing, Latest News | Tagged Language, Words | Leave a commentPowerful use of Language
December 13, 2017
Having taken the Lightning Process yourself you will already know how important the language that we use is for our health, wellbeing and success. The language that you use when talking to yourself, in conversations with friends and family member, … Continue reading
Posted in Health and Wellbeing, Latest News | Tagged downloads, Dû, Language, Phil Parker, Post-course support, Support | Leave a commentResearch that supports the Lightning Process
December 11, 2017
There’s been a lot of press recently about the Lightning Process with the paper which was published looking at the children taking the Lightning Process alongside specialist medical care for mild/moderate CFS, but we thought you might also be interested … Continue reading
Posted in Latest News | Tagged CFS, CFS/ME, Language, Mind-Body Connection, Mindfulness, Neuroplasticity, Osteopathy, Phil Parker, Research | Leave a commentWhat is Hope?
May 25, 2017
Dr. Brené Brown at the UP Experience in 2011 discusses what hope really is. We live in a culture of scarcity. How there is never enough time, or money. You wake feeling you haven’t had enough sleep and go to bed … Continue reading
Posted in Health and Wellbeing | Tagged goals, Hope, Language | Leave a comment
