Insomnia - The Lightning Process (LP)

Learn to Sleep Better

Learn to Sleep Better

2020-08-21T11:57:56+01:00By Dr. Phil Parker|Blog, Health and Wellbeing, Top Tips|

I have been helping many clients recently with sleep issues so I wanted to share this video with you. (Please only watch to it at [...]

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13 years on from the Lightning Process Course

13 years on from the Lightning Process Course

2020-08-20T11:44:59+01:00By Dr. Phil Parker|Blog, Client Stories, Health and Wellbeing|

John took the LP course with me 13 years ago. Last week he sent this video with an update about how he's doing and what [...]

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Can’t sleep won’t sleep

Can’t sleep won’t sleep

2020-04-03T16:42:39+01:00By Kate Gare|Blog, Health and Wellbeing, Top Tips|

I was an insomniac for 14 or so years, from studying for my A Levels through to learning the Lightning Process ten years ago. So [...]

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