The Importance of Exercise
This video is the first in a series of Health and Happiness Hacks! It looks at the importance of exercise for our brain, as well [...]
Coronavirus after CFS
In this video, I answer a question that I've been asked a lot by clients recently 'Am I more likely to get Covid or Long [...]
Suggestions to ‘Boost Your Immune System’
You can find the video of another Facebook Live session here - I hope that you find it useful. https://youtu.be/HICLukW8i4k If you want more tips [...]
Recommendations to ‘Boost Your Immune System’
You can find the video of the twelth Facebook Live session here - I hope that you find it useful. https://youtu.be/FAWBS8CRUq4 If you want more [...]
Boost Your Immune System!!
As you probably know, I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the [...]
Ways to ‘Boost Your Immune System’
As you probably know, I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the [...]
Top Tips to ‘Boost Your Immune System’
I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the next one then you [...]
My Advice to ‘Boost Your Immune System’
I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the next one then you [...]
Easy Things to ‘Boost Your Immune System’
I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the next one then you [...]
The Things you can do to ‘Boost Your Immune System’
I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the next one then you [...]