What is the Lightning Process?
In this short introductory video, I talk through the basics of what the Lightning Process is and how it might be able to help you. [...]
Research into the Lightning Process for Chronic Fatigue
New research is published this week on the Lightning Process. This paper, 'Does the Lightning Process Training Programme Reduce Chronic Fatigue in Adolescent and [...]
Are You Closing Your Stress Cycle?
As we continue to live in the shadow of a global pandemic, burnout is a real risk for many. For so long now, we have [...]
The Lightning Process for Children and Young People
I recently created a Part 1 download which is aimed at those between of the ages of 6-17 years of age. It looks at: What [...]
Long-Covid and Post-Covid Syndrome
Long-covid or post covid syndrome is one of the worrying side effects of the covid pandemic. Doctors surgeries are reporting more and more patients who [...]
13 years on from the Lightning Process Course
John took the LP course with me 13 years ago. Last week he sent this video with an update about how he's doing and what [...]
CFS/ME – my perspective on the illness
In the video below I discuss CFS/ME and how the Lightning Process views it as a physical illness. https://www.youtube.com/watch?v=b3UAX-YwIaE Phil
CFS/ME – a physical illness
The Lightning Process works a lot with clients with CFS/ME and so in the short video below we explain our view on CFS/ME. https://www.youtube.com/watch?v=MiNiJvT_rYE [...]
Experiences of young people who have undergone the Lightning Process
Back in 2012, this paper was published about a study undertaken by Harvard and King's College London - it looked at the experiences of [...]
Does The Lightning Process Help With Chronic Fatigue Syndrome? – Reliawire
You can read the full article here: Does The Lightning Process Help With Chronic Fatigue Syndrome? Phil