Tag Archives: Depression
Solving Depression
January 21, 2019
I recently created this short video which looks at using the Lightning Process for Depression and Low Mood. I hope you find it useful. Phil
Posted in Health and Wellbeing, Latest News | Tagged Depression, Lightning Process, Lightning Process Explained, Low mood | Leave a commentTips for Dealing with Depression and Low Mood – part 2
September 10, 2018
Following on from last week’s video, here is part 2 of my tips for dealing with low mood and depression – this video looks specifically at language… Once again please contact me if you have any questions or need any … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Depression, Language, Low mood | Leave a commentTips for Dealing with Depression and Low Mood – part 1
September 3, 2018
In this video I talk through some advice for dealing with low mood and depression Please contact me if you have any questions or need any support in using this tips. Part 2 of this video series will be posted … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Depression, Language, Low mood | Leave a commentHow the Lightning Process Helped Martine McCutcheon
August 2, 2017
Martine McCutcheon is launching her first album in 15 years following her struggle with chronic health issues. The songs on 2Lost and Found” were originally written for herself and Martine is brutally honest about her experiences. Read the full article … Continue reading
Posted in Client Stories, Health and Wellbeing, Latest News | Tagged CFS/ME, Depression, Lightning Process | Leave a commentCome Celebrate the LP’s 18th Birthday
May 22, 2017
We’d like to invite you to join in with our LP@18 birthday celebrations on Saturday 24th June 2017. There are a number of celebrations happening all over the UK – you can find out about everything here… Here in London, … Continue reading
Posted in Latest News | Tagged Anxiety, Birthday, CFS/ME, Depression, Lightning Process, LP@18, MS, OCD, pain | Leave a commentLightning Process Celebrates 18 Years!
May 12, 2017
In 1999 I was wrestling with how to help my clients with deeply debilitating conditions, including CFS/ME, MS, Chronic Pain, FM, Anxiety and Depression. Nothing available worked that well – so I decided to start looking for new answers. Over … Continue reading
Posted in Latest News | Tagged Anxiety, Birthday, CFS/ME, Chronic Pain, Depression, FM, LP@18, MS, Phil Parker | Leave a commentMy Bipolar II Story
November 24, 2015
I was diagnosed with bipolar II disorder in 2003, after months of hypomanic symptoms. I was barely sleeping, and experiencing a heightened mood, which combined euphoria, irritability and anxiety – I had previously suffered from depression. For three years after … Continue reading
Posted in Client Stories, Health and Wellbeing | Tagged Bipolar, CFS/ME, Depression, Patrick Strudwick | Leave a comment9 days on from day one of the LP course, I am unrecognisable!!
October 13, 2015
Positive Changes during the seminar: Day 1 ceased hair pulling, felt happier than in a long, slept well for the first time in a year. Day 3 tension went, calm breathing, had a future. Positive Changes since the seminar: 9 … Continue reading
Posted in Client Stories, Health and Wellbeing | Tagged CFS/ME, Depression, Pain Dizziness | Leave a commentPeter’s Story with the Lightning Process
June 12, 2014 For 5 years I had suffered from fatigue, extreme low mood, worry and stress which resulted in a collapse. I worked far too hard in a start-up business and achieved little balance in life. I was initially introduced to the … Continue reading
Posted in Client Stories, Health and Wellbeing, Latest News | Tagged Anxiety, CFS/ME, Depression, Lightning Process, Testimonial | Leave a comment
