What is the Lightning Process?
In this short introductory video, I talk through the basics of what the Lightning Process is and how it might be able to help you. [...]
Tracy’s Story – from Depressed to Having the Best Year!
When I came to the Lightning Process a year ago I was suffering from depression. Depression had dominated my family life. My mother and my brother both suffered from it, and now in my [...]
Mental health – the price of speaking up
The shabby, shameful treatment of tennis player Naomi Osaka in recent days will be resonating with many millions of people around the world. For those [...]
The Lightning Process for Children and Young People
I recently created a Part 1 download which is aimed at those between of the ages of 6-17 years of age. It looks at: What [...]
Research into the Lightning Process for CFS/ME, Pain, Anxiety and Depression
Another piece of research into the Lightning Process has been published this month, adding to the growing evidence base for the efficacy of the [...]
Lightning Process – my personal experience
Here's a testimonial from a client who took the LP for Depression, Anxiety and Stress - which I thought you might find useful... https://youtu.be/Yxgi_bi830Q [...]
Solving Depression
I recently created this short video which looks at using the Lightning Process for Depression and Low Mood. I hope you find it useful. [...]
Tips for Dealing with Depression and Low Mood – part 2
Following on from last week's video, here is part 2 of my tips for dealing with low mood and depression - this video looks [...]
Tips for Dealing with Depression and Low Mood – part 1
In this video I talk through some advice for dealing with low mood and depression https://www.youtube.com/watch?v=W_0tnLtUPxY&feature=youtu.be Please contact me if you have any questions [...]
Come Celebrate the LP’s 18th Birthday
We'd like to invite you to join in with our LP@18 birthday celebrations on Saturday 24th June 2017. There are a number of celebrations [...]