How to identify brain fog and banish it for good
Last week there was an article in i News which looked at brain fog. I'm one of the experts who was interviewed about what brain [...]
Boost Your Immune System!!
As you probably know, I have recently been offering free Facebook Live Sessions, every Tuesday evening at 6pm. If you would like to join the [...]
NLP Life Skills – now online…
https://youtu.be/lqTZWyRHcoM You can find out more about taking this course online now (or in person if you would prefer to take this course this way [...]
Destress for the NHS
Last week I launched a free podcast to support the amazing work of frontline workers at this difficult time. You can find more information here: [...]
Top Tips when Dealing with Negative People
It can be a bit tricky at times when you have someone close to you who is always squashing your dreams, bringing down your [...]