Where is your pain?
It sounds odd to say, and contrary to pretty much everything that we’ve experienced about pain – but when we have a pain in, for [...]
The Lightning Process and Chronic Pain
Last year I did a talk at the RSDSA Conference in America - you can watch that talk here... https://youtu.be/NK9tev366l8 I hope that you [...]
Chronic Pain – how it works and how to stop it…
I recently created this short video which looks at using the Lightning Process for chronic pain! I hope you find it useful. https://www.youtube.com/watch?v=lCpqT2WrsNU Phil [...]
How to reduce pain
Last week on this blog I posted a video I did on Facebook - today you can find the second part of that video [...]
How pain works
In this video I talk about how pain work. https://www.youtube.com/watch?v=yiEMve1RSc0 If you have any questions then leave us a comment on this video or [...]
The Brain’s Way of Healing
I recently read an amazing book ‘The Brain’s Way of Healing’ by Norman Doidge. It demonstrates brilliantly, our brains huge capacity to heal, even [...]
Pain Explained
We had the Lightning Process Continued Professional Development (CPD) two day conference recently. It's always so great to reconnect with our colleagues throughout the [...]
Conor’s Story told by his Mum…
Conor was 10 when he was diagnosed with RSD/CRPS. There were no really positive stories around BUT ours is a positive story and Conor [...]
Getting a Grip on Pain and the Brain
This brilliant talk by Dr Tasha Stanton talks about pain and altering perceptions of it. She has been studying people with osteo arthritis (which as [...]