How women undersell themselves
How women undersell themselves I have been reading a lot recently about the impact the pandemic might have on women's rights. Many fear that the [...]
Barney’s Amazing Story
It's not often a client story has us all in tears at LP Head Office, but Barney's did. His family created this amazing video of [...]
Staying Grounded in Life’s Storms
We're being constantly bombarded with news and media sharing the dramas of the chaotic world we live in. It feels like we jump from one [...]
The Danger of Labelling Yourself
Labels are very powerful and are potentially limiting your success. If you’re struggling to address certain challenges in your life or health, look at [...]
It’s never too late, don’t give up!
Recently, I have been inspired by a quote that you may be familiar with: "It is never too late, to be what you might [...]
Are You Stuck in Your Comfort Zone?
There's a feeling of safety when you’re hiding in your comfort zone and change is scary. Whilst logically you want to thrive, is staying [...]
Six Powerful Ways to Cultivate Courage
Courage is a state of mind and body, which is essential to living a life you love. For me, life is like being on [...]
Letting go of Perfection
Being a total perfectionist kept me totally stuck for years and addressing it was one of the reasons I trained as a practitioner. I [...]
How to Stop Taking Things Personally
Many of my recent conversations have been around how people are affected by the comments of others. In the Lightning Process, we look at [...]
How to Flow Through Times of Change
One thing that is guaranteed in life is change. Seasons come and go, we all get older and things change and brings with it [...]