NLP Life Skills – now online…
https://youtu.be/lqTZWyRHcoM You can find out more about taking this course online now (or in person if you would prefer to take this course this way [...]
The Essential Skills of Friendships for the 21st Century
With the increase of virtual friendship networks, like Facebook, there’s been a huge change in how we communicate with friends; on the plus side we [...]
What is your body language saying to you?
When I talk about body language, it’s not just your posture, it’s also the non-verbal language you use like facial expressions and gestures, how you [...]
Combating Negative Thinking
Negative thinking is something we all do but what can we do about it? How many of your thoughts are useful to you? We [...]
Language That Sabotages You
“Language exerts hidden power, like the moon on the tides.” Rita Mae Brown Following five hours in a car last week, listening to some [...]
Your Body Language Shapes Who You Are
Body language plays a vital role in how others see us but also how we see ourselves. We love this brilliant Ted Talk by [...]
The Story of The Animal School
I came across the following short story in a book I was reading and absolutely loved it, so thought I would share it with you. [...]
Time for a Change
Change is one thing in life that is guaranteed! Whether you are someone who welcomes change or you fight against it – it will [...]
Podcast 48: Saying No!
Have you found yourself say yes to something when you really wanted to say no? It’s almost like saying yes to something is too [...]
Podcast 43: Cultivating Gratitude
Gratitude is expressing appreciation for what you have as opposed to a consumer-oriented emphasis on what you think you want or need. By learning [...]