It’s never too late, don’t give up!
Recently, I have been inspired by a quote that you may be familiar with: "It is never too late, to be what you might [...]
Are You Stuck in Your Comfort Zone?
There's a feeling of safety when you’re hiding in your comfort zone and change is scary. Whilst logically you want to thrive, is staying [...]
How to Build Your Willpower
Have you noticed sometimes you have amazing willpower whilst others, you just can’t stick to anything? There are times when you are completely focussed [...]
Moving Away from Life-Paralysis
If you're feeling like your life is stagnant, you’ve lost your spark and generally feel stuck. If you feel like there are no [...]
Time for Giving and Receiving
Considering that Christmas is a time for giving and receiving, we can often we get caught up in the material aspects and some of [...]
What Stories are you Telling Yourself?
I had a situation recently where I let my newly adopted dog Fawkes out in the garden. His recall was coming along, and he’d [...]
The Regretful ‘Yes’!
ID:71704774 Do you ever find yourself saying yes when every ounce of you is screaming ‘no’? Going through your head are all [...]
How to Stay Positive in a Negative Situation
We all know life has its ups and downs and sometimes the downs can really test you to your limit. Being positive in these [...]
Forgive and Set Yourself Free
If you’ve been hurt by someone, it’s easy to be angry and upset because of their actions. Unfortunately, in these situations, it’s you who [...]
How Good are Your Boundaries?
Have you ever found yourself being overly flexible to suit others? Those times where you feel pressured into things you really want to say [...]