How to Shake Things Up
We’re creatures of habit and can often get carried along through life as if we’re on autopilot - doing the same things in the [...]
We’re creatures of habit and can often get carried along through life as if we’re on autopilot - doing the same things in the [...]
Acceptance is an incredibly powerful option especially when it comes to coping with challenging situations. Acceptance helps us work through crises and view them [...]
I was recently interviewed by Phil from The Chronic Comeback, you can watch this interview here... https://youtu.be/cSGN0vo8HOE In this conversation we discuss: How the Lightning [...]
Jacinda Ardern’s comment about not having “enough in the tank” for the job anymore when she resigned as Prime Minister of New Zealand has been [...]
On Saturday, an article was published about the Lightning Process (LP) in the Times. In it, Francesca talks about her experience of Long Covid, everything [...]
Have you noticed sometimes you have amazing willpower whilst at other times, you just can’t stick to anything? There are times when you are [...]
Meg took the Lightning Process with me in 2007. In this video, she talks about everything she's done since she took the course... https://youtu.be/Q6Xsir_bxtA If [...]
Rosalyn took the Lightning Process with Kate Gare in 2020. Watch this video to find out more about what life was like before the Lightning [...]
“I need a do-over,” the character said in the American drama I was watching. To me, a British person, this was startling – in Britain, [...]
We love it when clients send us updates about how they are doing after the course. This client took the Lightning Process 8 months ago, [...]