Since I finished the course, my life has been amazing!
Every testimonial we receive reminds us how on a daily basis individual people change their life and health using the Lightning Process. This client took [...]
Every testimonial we receive reminds us how on a daily basis individual people change their life and health using the Lightning Process. This client took [...]
In recognition of World Health Day, we are looking at what impact stress has on your health and what changes you can make to live [...]
In this short introductory video, I talk through the basics of what the Lightning Process is and how it might be able to help you. [...]
In this short video, I talk you through a very simple technique that you can use at any time to be calmer and more relaxed. [...]
The shabby, shameful treatment of tennis player Naomi Osaka in recent days will be resonating with many millions of people around the world. For those [...]
One of the things that fuels the unhelpful stress we experience is the feeling of never having enough time. Our relationship to time, and how [...]
I hope you enjoy this video and I can offer you a moment of calm in our increasingly busy lives... https://youtu.be/ksaUy01zG4g Phil
I recently created a Part 1 download which is aimed at those between of the ages of 6-17 years of age. It looks at: What [...]
Another piece of research into the Lightning Process has been published this month, adding to the growing evidence base for the efficacy of the [...]
You can find the video of the twelth Facebook Live session here - I hope that you find it useful. https://youtu.be/FAWBS8CRUq4 If you want more [...]