Tag Archives: Anxiety
← Older postsLightning Process for Stress, Panic Attacks and Anxiety
November 12, 2018
I recently created this short video which look at using the Lightning Process for stress and anxiety! I hope you find it useful. Phil x
Posted in Health and Wellbeing, Latest News | Tagged Anxiety, Calm, Lightning Process, Lightning Process Explained, Panic Attacks, Relax, Relaxation, Stress | Leave a commentRelaxing and Calm States
August 20, 2018
This video follows on from the previous ones where we’ve talking about flow states and developing states – but this looks at relaxing and calm states. I hope you find it useful. Please contact us if you need any help … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Anxiety, Calm, Flow States, Relax, Relaxation, Relaxing, States, Stress | Leave a commentBecome even more relaxed and confident
August 6, 2018
If you enjoyed my previous post on becoming relaxed and confident then you will also enjoy this! I hope you find it useful. If you’d like more then try this: https://www.philparker.org/product/relaxation-de-stress-vol-1-and-2-download Let me know what you think Phil
Posted in Health and Wellbeing, Top Tips | Tagged Anxiety, Calm, Confidence, Relax, Relaxing, Stress | Leave a commentBecome relaxed and confident
July 9, 2018
Take 30 minutes to kick back and learn to be more relaxed and confident with this audio programme. I hope you find it useful. If you’d like more then try this: https://www.philparker.org/product/relaxation-de-stress-vol-1-and-2-download Let me know what you think Phil
Posted in Health and Wellbeing, Top Tips | Tagged Anxiety, Calm, Confidence, Relax, Relaxing, Stress | Leave a commentDealing with Stress, Anxiety and Addictions
April 2, 2018
Quite a few years ago now I talked to Lilou in this video. There’s quite a lot of tips for dealing with stress, anxiety and addictions so I thought you would find it useful to revisit. If you have any … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Addictions, Anxiety, Juicy Living, Phil Parker, Stress | Leave a commentLiz Jones Shares Her Story
January 17, 2018
The New Year’s Eve edition of The Sunday Mail’s You Magazine featured Liz Jones and her story of taking the Lightning Process training. In her article titled: “Help! I need a flash course in optimism”, Liz shared “I hadn’t expected LP … Continue reading
Posted in Client Stories, Health and Wellbeing, Latest News | Tagged Anxiety, new start, Success | Leave a commentLauren’s Experience of The Lightning Process
October 25, 2017
Working alongside Helen has really changed my life. Upon discovering the Lightning Process, I was (forgive the pun) ‘enlightened’ about the significance of positive mentality. Suffering with chronic ill health and for five years can really take its toll on … Continue reading
Posted in Client Stories, Health and Wellbeing, Latest News | Tagged Anxiety, CFS/ME, Food Intolerances | Leave a commentLightning Process in Balance Magazine
October 11, 2017
The Lightning Process is the ‘treatment of the month’ in the October issue of Balance magazine. As you may be aware, the LP is a training rather than a treatment or therapy. We are thrilled that so many clients are … Continue reading
Posted in Client Stories, Health and Wellbeing, Latest News | Tagged Anxiety, Beliefs, Compassion, Testimonial | Leave a commentCome Celebrate the LP’s 18th Birthday
May 22, 2017
We’d like to invite you to join in with our LP@18 birthday celebrations on Saturday 24th June 2017. There are a number of celebrations happening all over the UK – you can find out about everything here… Here in London, … Continue reading
Posted in Latest News | Tagged Anxiety, Birthday, CFS/ME, Depression, Lightning Process, LP@18, MS, OCD, pain | Leave a commentLightning Process Celebrates 18 Years!
May 12, 2017
In 1999 I was wrestling with how to help my clients with deeply debilitating conditions, including CFS/ME, MS, Chronic Pain, FM, Anxiety and Depression. Nothing available worked that well – so I decided to start looking for new answers. Over … Continue reading
Posted in Latest News | Tagged Anxiety, Birthday, CFS/ME, Chronic Pain, Depression, FM, LP@18, MS, Phil Parker | Leave a comment
