Phil Parker's London Team

Telephone: +44 (0)20 7374 0233

Helen Harding

Having worked in marketing and business for over 20 years it felt like no matter how hard I worked, I never really made a difference; I decided to follow one of my passions and re-trained as a Clinical Hypnotherapist, NLP Practitioner and Life Coach under Phil Parker in 2006.  Whilst training, I was amazed by the degree of life changes people had made through using the Lightning Process and I decided this was the opportunity I had been looking for.

I got the opportunity to join Phil’s team in 2008 and where I have been privileged to get involved with the ongoing development of the Lightning Process.  I am an Advanced Practitioner and an examiner and mentor to the next generation of Practitioners.

When I started to experience my own health issues resulting in a hip replacement in the spring of 2015, the Lightning Process was my chosen tool to manage my discomfort and associated problems over the 5 years leading up to my operation, you can read my full ‘hip’ story on our blog here.  It has also provided me with a fantastic tool for life that has been there to support me through some challenging times including redundancy, moving, family illness and health issues.

I believe everyone has the resources within to create great change and achieve a life they love and deserve.  I am committed to guiding you on your individual journey and making it as interesting and captivating as possible.


“Arriving at the Lightning Process seminar in London I was filled with all kinds of emotions including excitement, hope and apprehension.  However on meeting my practitioner I was immediately put at ease.  Helen is the kindest and most joyful person I have ever met, her heart of gold shines out from within her and you know that she believes you can accomplish anything”  Lilly

“I just thought I would tell you that I got 75% for my first year at uni!  If it wasn’t for the Lightning Process and having you as my coach there is no way I would have gone to uni yet alone achieved a first!  Thank you so much!”  Update from Lilly 2 years later


“Helen was my LP Practitioner, I found her to be truly kind, very real, committed, compassionate, joyful and professional.  I am deeply thankful for her integrity, reliability and her ability to connect with the truth, which has been of immense value for me, during the follow up support.”  Allison