What is the Lightning Process?
The Lightning Process is an empowering training programme which provides you with practical ways of influencing your life and health. We teach you how and why you got stuck in certain areas and importantly what you can do to resolve this.
You will learn…
…how to identify unconscious patterns and symptoms that are keeping you stuck
…how to interrupt these unconscious patterns
…how to replace them with healthy patterns
There are 3 phases to your Lightning Process journey:
Phase 1: Do Your Research
Your first step is to listen to ‘Part 1 of the Lightning Process’ – several version are available as these are specific to different conditions – you can find out more about this here… It’s an interactive audio programme, with useful exercises to get you thinking about your issues in a new way and help you to decide if the Lightning Process is right for you.
There are also a number of free resources on this website including a downloadable information pack and free podcasts.
We also give free, informal talks here in London once a month where you can meet us and ask any questions you have.
If you can’t make the talks, we are always happy to arrange a phone call to discuss your individual requirements, contact the office to arrange this.
If you’re happy the Lightning Process is what you want to do right now, please complete our application form.
Phase 2: Your Training
The training takes place over 3 consecutive half days of between 3-5 hours. These are usually in small groups of 3-8 people, but 1:1 seminars can be run by arrangement.
Your training has been designed to be simple enough for anyone to use and here at Head Office we are experienced with all ages and issues. It’s not vigorous or physically demanding and can be tailored to meet your capabilities. We are happy to discuss any special requirements you have in advance.
Phase 3: Supporting You
We recognise the importance of having good support while you establish your new changes. We provide you with regular phone coaching after your course and also have a number of other options available to you including: