Phil Parker's London Team

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Are You Caught In a Comparison Trap?

Fly-agaric in a forest, closeup photo Do you find yourself comparing yourself to others?  Thinking that in someway everyone is better than you, more experienced, healthier, slimmer, happier and the list goes on, and on, and on.

You then start to notice how much you are lacking, behind or just not good enough.  Sound familiar?

This comparison trap is stopping you from moving forward, engaging in your life, appreciating yourself for who you are and ultimately finding any form of peace and contentment.

I love this quote by Carl Rogers, “The curious paradox is that when I accept myself just as I am, then I can change.”

If you feel like you’re not good enough and want inspiration on how to accept yourself and why this is so important, check out this brilliant collection of Ted Talks.

No one can decide yourself worth – these talks are a gentle reminder that you are good enough!