Monthly Archives: June 2017
Celebrate the Small Wins!
June 23, 2017
I’ve just passed my one year anniversary of doing a morning routine. I’ve been reflecting on the past year and my experience of having introduced this habit into my day. There have been a surprising number of benefits: I love … Continue reading
Posted in Health and Wellbeing | Tagged achievement, new start, Positivity | Leave a commentPhil Parker talks to Lily Wild
June 12, 2017
I was recently interviewed on the Lily Wild podcast series – being an LP graduate herself you can hear more about her story as well as me talking about the Lightning Process and how I designed it, as well as … Continue reading
Posted in Client Stories, Health and Wellbeing, Latest News | Tagged Ed Stafford, Lightning Process, Lily Wild, Olympics, Testimonial | Leave a commentQuick Confidence Boosts
June 5, 2017
We all know life has its ups and downs. There are times when things are swimming along nicely and your confidence is high. Then there is a challenge! That takes you out of your comfort zone, which can easily put … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Confidence, Happiness | Leave a comment
