Monthly Archives: March 2016

Are You Caught In a Comparison Trap?

Posted on March 31, 2016 by Helen Harding

Do you find yourself comparing yourself to others?  Thinking that in someway everyone is better than you, more experienced, healthier, slimmer, happier and the list goes on, and on, and on. You then start to notice how much you are … Continue reading →

Posted in Health and Wellbeing | Tagged Accpetance, Change, Happiness, Perfectionism | Leave a comment

The Power of the Placebo

Posted on March 30, 2016 by Phil Parker

Find out more about this exciting topic in this short video… Phil  

Posted in Health and Wellbeing, Latest News | Tagged Mind body connection, Mind Body Link, placebo | Leave a comment

Ten keys to happier living from Action for Happiness

Posted on March 24, 2016 by Kate Gare

A conversation with my inspiring colleague, Helen Harding, this morning reminded me of the fabulous ten pillars to happiness that Action for Happiness recommends (www.actionforhappiness.org). If you haven’t discovered Action for Happiness yet and have an interest in gaining greater … Continue reading →

Posted in Latest News | Tagged Action for Happiness, Happiness | Leave a comment

Lightning Process Explained Simply…

Posted on March 7, 2016 by Phil Parker

Watch this short 1 minute video to find out more about the LP… If you have any questions then remember to get in touch with either me or my team! Phil    

Posted in Health and Wellbeing | Tagged Lightning Process Explained, What is the Lightning Process, What is the LP? | Leave a comment