Monthly Archives: March 2016
Are You Caught In a Comparison Trap?
March 31, 2016
Do you find yourself comparing yourself to others? Thinking that in someway everyone is better than you, more experienced, healthier, slimmer, happier and the list goes on, and on, and on. You then start to notice how much you are … Continue reading
Posted in Health and Wellbeing | Tagged Accpetance, Change, Happiness, Perfectionism | Leave a commentThe Power of the Placebo
March 30, 2016
Find out more about this exciting topic in this short video… Phil
Posted in Health and Wellbeing, Latest News | Tagged Mind body connection, Mind Body Link, placebo | Leave a commentTen keys to happier living from Action for Happiness
March 24, 2016A conversation with my inspiring colleague, Helen Harding, this morning reminded me of the fabulous ten pillars to happiness that Action for Happiness recommends (www.actionforhappiness.org). If you haven’t discovered Action for Happiness yet and have an interest in gaining greater … Continue reading
Posted in Latest News | Tagged Action for Happiness, Happiness | Leave a commentLightning Process Explained Simply…
March 7, 2016
Watch this short 1 minute video to find out more about the LP… If you have any questions then remember to get in touch with either me or my team! Phil
Posted in Health and Wellbeing | Tagged Lightning Process Explained, What is the Lightning Process, What is the LP? | Leave a comment
