Are You Caught In a Comparison Trap?
Do you find yourself comparing yourself to others? Thinking that in someway everyone is better than you, more experienced, healthier, slimmer, happier and the [...]
The Power of the Placebo
Find out more about this exciting topic in this short video... https://www.youtube.com/watch?v=1GT6ZvdoWuI Phil
Ten keys to happier living from Action for Happiness
A conversation with my inspiring colleague, Helen Harding, this morning reminded me of the fabulous ten pillars to happiness that Action for Happiness recommends [...]
Lightning Process Explained Simply…
Watch this short 1 minute video to find out more about the LP... https://www.youtube.com/watch?v=IADovidD9Ms If you have any questions then remember to get in [...]