Monthly Archives: August 2015

Good Routine Equals Free Time

Posted on August 21, 2015 by Helen Harding

I have recently come to realise that having a good routine is the best way to set you free.  I have read this many times over the years and although it may sound a bit of a contradiction, recent events … Continue reading →

Posted in Health and Wellbeing, Latest News, Top Tips | Tagged achievement, Balance, Focus, Overwhelmed | Leave a comment

Jane’s Story: After Effects of the Lightning Process

Posted on August 7, 2015 by Helen Harding

It is no exaggeration to say that when I booked to go on the Lightning Process I was a physical and emotional wreck – I had been struggling with anxiety for over a year and it seemed that more and more … Continue reading →

Posted in Client Stories, Health and Wellbeing, Latest News | Tagged Anxiety, Courage, Happiness, Testimonial | Leave a comment

The Lightning Process Explained

Posted on August 6, 2015 by Phil Parker

In this short video I explain the Lightning Process: If you have any questions just drop me an email or leave me a comment below Phil

Posted in Health and Wellbeing | Tagged Lightning Process | Leave a comment