Monthly Archives: July 2014
Kay’s Journey Through the Lightning Process
July 24, 2014
I was finally diagnosed in January 2014, after not feeling well for 4 years! In the last year my symptoms had gradually got so bad that I was struggling to go to work and then spent the rest of my … Continue reading
Posted in Client Stories, Health and Wellbeing, Latest News | Tagged CFS/ME, pain, Testimonial | 2 CommentsPodcast 32: Learning to Forgive
July 22, 2014
Forgiving someone and moving on isn’t always that easy especially when we feel we have been wronged, but we believe that exercising forgiveness can improve your health. We discuss how you can go about forgiving someone and claiming back the … Continue reading
Posted in Health and Wellbeing, Podcast, Top Tips | Tagged Choice, Forgiveness, moving on, new start | Leave a commentHow do You Respond to Rejection?
July 10, 2014
Rejection is an incredibly sensitive subject and something we all face in our lives and whether you are the person being rejected or the one doing the rejecting, it can be traumatic. Rejection occurs within all areas of our life … Continue reading
Posted in Health and Wellbeing, Latest News, Top Tips | Tagged Rejection | Leave a commentPodcast 31: Finding Contentment in Your Life
July 8, 2014
Contentment is not a personality trait, it is a learned skill. You may be focused on the next thing you want and whatever you long for now, it is likely that you want it so you can feel a certain … Continue reading
Posted in Health and Wellbeing, Podcast, Top Tips | Tagged Contentment | Leave a commentHe’s Biting, But What’s Eating Luis Suarez?
July 3, 2014
Earlier this week I published this article in the Huffington Post: It seems crazy that a man in his position and with so much at stake, can so simply break the rules instilled into us all at nursery school to … Continue reading
Posted in Latest News | Tagged Flight or Fight, Football, Luis Suarez, PER, World Cup 2014 | Leave a comment
